Perhaps today’s post will encourage you to think “outside the chicken coop” to the Cornish Game Hen. Admittedly, this is not a wild game bird, there’s only a 50-50 chance it’s an actual hen and to be perfectly honest it’s a hybrid chicken! Nevertheless, let’s take a trip down a culinary country lane and whip together this delicious roasted bird:
2 to 4 Cornish Game Hens
1 pound soft, white goat cheese
1/4 cup dried cranberries, chopped
2 sprigs fresh Rosemary, chopped
1/2 teaspoon Salt
1/2 Teaspoon ground Black Pepper
3/4 teaspoon Cinnamon
Seasoning:
1 tablespoon Seasoned Salt
1/2 teaspoon paprika
1/2 teaspoon cinnamon
Olive oil
tooth picks
kitchen twine
Preheat your oven to 350 degrees.
Wash and clean the game hens and pat dry with paper towels. Pay extra attention to the cavity if you are opposed to any bits of organ meat.
To make the stuffing: combine the goat cheese, cranberries, rosemary, salt, pepper and cinnamon. Blend gently with a fork.
The seasoning for the game hens is made by combining the seasoned salt, paprika and cinnamon in a small bowl. Blend with a fork or your fingers.
Stuff the body cavity of each game hen with the cheese mixture. Fill them completely. There should be enough stuffing for 4 game hens. Once the game hens are stuffed, use the toothpicks to hold the body cavity closed and tie the legs together with the kitchen twine. You can use the twine to help hold the cavity closed as well. Turn the wingtips behind the bird so they won’t burn while it is cooking. Gently coat the game hens with olive oil and liberally sprinkle with the seasoning-salt mixture.
Place the game hens, breast up, on a cooking rack and bake for 1 1/2 hours or until a thermometer in the middle of the stuffing reads 165 degrees. Let the game hens rest for about 15 minutes and serve.
If the game hens are very small, you can serve one per person. If they are larger, cut them in half and serve half a game hen per person.
Note: When handling poultry, be sure to wash your hands often and discard any partially used ingredients that might have been touched after you have touched the poultry without washing. Be sure to thoroughly wash your cutting boards and any utensils used with the raw poulty. We use a clorox solution for extra peace of mind.